ao link

U11 rugby drills and games

Under 11s is a year of consolidation for most players. Some unions will introduce some form of kicking (Kick to target) and there may be a contested strike in the scrums. However the majority of the game will be unchanged in terms of new skills.

 

Your approach should be to keep working on the core skills of handling, tackling and contact, which all include footwork skills. Though you might employ some tactics, the underlying themes should be:

  • Excellent ball presentation skills to allow quick ball from the rucks. Try Ruck placement

In defence, it is better to play games to work on line organisation. Ideally you will have a good line at every opportunity. Defence drills rarely work at this age though. It’s better to make the situations game-like. Also, avoid allocating positions. You will find players will naturally graduate to some positions, which is fine. Instead, concentrate on all the players being able to pass, ruck and tackle. Finally, as emphasised in the Under 10s, practise good body positions going into contact.

 

Don’t spend any time on “mauling” if your union rules allows mauling. Once a player is caught in a maul, there’s not much chance of either quick ball or even getting the ball back in some cases. Leave mauling to when there’s lineout lifting.

Age Groups
U10
U11
U12
U13
U14
U15
U16
U17+
U5
U6
U7
U8
U9
bookmark_borderSave to Library
Long, short or contact: Options for forwards in attack

Long, short or contact: Options for forwards in attack

bookmark_borderSave to Library
Get organised with Russian dolls

Get organised with Russian dolls

bookmark_borderSave to Library
Tackle fix videos

Tackle fix videos

bookmark_borderSave to Library
Ruck defence reload

Ruck defence reload

bookmark_borderSave to Library
Let's have a ball

Let's have a ball

bookmark_borderSave to Library
Help! We can’t ruck!

Help! We can’t ruck!

bookmark_borderSave to Library
Hot or not?

Hot or not?

bookmark_borderSave to Library
How low should you go? Tackle techniques and activities

How low should you go? Tackle techniques and activities

Free EBook Promo
Free EBook Promo

Subscribe Today

Subscribe Promo
Rugby Coach Weekly Issue 287

Latest Issue

Rugby Coach Weekly Issue 287
bookmark_borderSave to Library
Halfway to the tackle

Halfway to the tackle

bookmark_borderSave to Library
Go forward to find space

Go forward to find space

bookmark_borderSave to Library
Alternate rucks

Alternate rucks

bookmark_borderSave to Library
Better ruck decision making

Better ruck decision making

bookmark_borderSave to Library
Chip, chase, score

Chip, chase, score

bookmark_borderSave to Library
The box kick

The box kick

bookmark_borderSave to Library
Get ready for match tackling

Get ready for match tackling

bookmark_borderSave to Library
Make tackling sessions shine

Make tackling sessions shine

bookmark_borderSave to Library
Tackle targets

Tackle targets

bookmark_borderSave to Library
Inside pass support lines

Inside pass support lines

bookmark_borderSave to Library
Finishing the tackle

Finishing the tackle

bookmark_borderSave to Library
Continuity algorithm

Continuity algorithm

bookmark_borderSave to Library
Catch and clear

Catch and clear

bookmark_borderSave to Library
Kicking game for a "pendulum" backfield defence

Kicking game for a "pendulum" backfield defence

bookmark_borderSave to Library
Crash, ruck, crash

Crash, ruck, crash

bookmark_borderSave to Library
Strong man

Strong man

Newsletter Sign Up

Coaches' Testimonials

Subscribe Today

Be a more effective, more successful rugby coach

In a recent survey 89% of subscribers said Rugby Coach Weekly makes them more confident, 91% said Rugby Coach Weekly makes them a more effective coach and 93% said Rugby Coach Weekly makes them more inspired.

Get Weekly Inspiration

All the latest techniques and approaches

Twitter
Facebook
YouTube
Rugby Coach Weekly

Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

 

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

© 2003-2026 Rugby Coach Weekly
Part of Green Star Media Ltd. Company number: 3008779