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Defence

Age Groups
U10
U11
U12
U13
U14
U15
U16
U17+
U5
U6
U7
U8
U9
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Tackle fix videos

Tackle fix videos

Videos to support the tackle fix webinar
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Poach or leave: make better decisions

Poach or leave: make better decisions

Ruck decision-making isn’t straightforward, so your players need to have plenty of opportunities to test out their actions in and around ...
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Hot or not?

Hot or not?

Pull togther all the tackling elements of the snare tackle, rolling out, poaching, ruck reloading and deciding on whether to go for the b...
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How low should you go? Tackle techniques and activities

How low should you go? Tackle techniques and activities

Younger players need extra confidence to make low tackles – and you must supply it. Give them a helping hand by moving the initial focus ...
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Legal poaching

Legal poaching

Get your defender low and ready to make the snare tackle. They can then bring down the attacker quickly and make them ripe for turnover b...
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Snare and poacher unite

Snare and poacher unite

Get your defender low and ready to make the snare tackle. They can then bring down the attacker quickly and make them ripe for turnover b...
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Reduce penalty count for jacklars

Reduce penalty count for jacklars

Let’s concentrate on the role of the second player at the tackle – the poacher – and how they can make a real difference, without infring...
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Start the snare

Start the snare

Get your defender low and ready to make the snare tackle. They can then bring down the attacker quickly and make them ripe for turnover b...
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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 287

Latest Issue

Rugby Coach Weekly Issue 287
Issue 287 out now
  • Get organised with Russian dolls
  • Long, short or contact
  • Video games for your toolbox
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    Better ruck decision making

    Better ruck decision making

    Ensure you commit the right numbers to the ruck by helping them to learn what the right cues are to join it in the first place.
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    Get ready for match tackling

    Get ready for match tackling

    On match day, switch your players’ minds on to tackling with this quick warm-up activity.
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    Make tackling sessions shine

    Make tackling sessions shine

    It’s not easy to keep kids interested in tackling or making full contact. Try these three fresh ways to work on tackling with your youngest ...
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    Tackle targets

    Tackle targets

    Keep your defenders active in training and work on a range of tackles by using this exercise that also works on confidence and technique.
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    Better backfield kick cover

    Better backfield kick cover

    The back three need to achieve a good blend of defence against running and kicking types of attack. The full-backs and wingers must be ...
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    Finishing the tackle

    Finishing the tackle

    Turn your players into dominating tacklers capable of stopping the opposition on the gain line and winning turnovers. This activity also ...
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    Crash, ruck, crash

    Crash, ruck, crash

    Make players more aware at the tackle contest by giving them lots of match-like situations where they need to make contact, recover and ...
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    Strong man

    Strong man

    The ball carrier has a duty to be strong in the tackle to keep the ball alive until support players arrive. Get them working on going ...
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    Drift defence session

    Drift defence session

    Use this scenario to create decision-making opportunities around attacking the edge of a defence. The edge is where the end of the line of ...
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    Avoiding the X-men

    Avoiding the X-men

    Match the sizes of players in this game of tackling and touch. Smaller players get confidence by tackling who they want while the big ...
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    When pad work makes sense

    When pad work makes sense

    Pads don’t replicate the game, but they do allow you to develop some technical skills with a reduced amount of bone-on-bone contact. You ...
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    United we defend

    United we defend

    Challenge your defenders to come up together as a line and then shift together as a unit depending on the alignment of attack.
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    1, 2, 3 step: TACKLE!

    1, 2, 3 step: TACKLE!

    Build up the tackle confidence and techniques by using short distances for the ball carrier to run forward while still aiming to beat the ...
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    A session plan for defence

    A session plan for defence

    A four-part plan for a defence session. It keeps the players active through lots of games, while still focusing on good technique.
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    Doughnuts to nail tackling

    Doughnuts to nail tackling

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    Fun tackling games: crash tackling and onesies

    Fun tackling games: crash tackling and onesies

    Step up the more physical contact with “Crash” onto tackle mats and “Onesies” where the tackler has to take the ball carrier to ground in ...

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

    We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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