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U10 rugby drills and games

After one year of tackling, the players are now moving onto rucks, and in some parts of the world, mauling.

 

A ruck is where a player from each competes for the ball which is on the ground after a tackle, but cannot put their hands on the ball. In the adult version of the game, there are 19 ruck laws! However, at this stage you only need to be aware of around five. See our guide to rucking for the first time here.

 

For a guide to under 10s rugby, see our approach to coaching under 10s.

 

For the key skills, go to this link.

 

Remember, the players should be playing games more than doing just drills. There are plenty to choose from below!

Age Groups
U10
U11
U12
U13
U14
U15
U16
U17+
U5
U6
U7
U8
U9
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Twice the tackler

Twice the tackler

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Ground up power

Ground up power

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Head high spin passes

Head high spin passes

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Decisions in the contact area

Decisions in the contact area

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5 ways to make sure you complete a tackle

5 ways to make sure you complete a tackle

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Bounce back with a Surfer’s Jump

Bounce back with a Surfer’s Jump

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Create a creative defence

Create a creative defence

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Hitting the wall (of noise)

Hitting the wall (of noise)

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Rugby Coach Weekly Issue 242

Latest Issue

Rugby Coach Weekly Issue 242
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Brace, brace, brace

Brace, brace, brace

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Scalable session success

Scalable session success

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4 ways to balance skills and fitness

4 ways to balance skills and fitness

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Refresher passing

Refresher passing

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Tackler teams

Tackler teams

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Cloak and swagger

Cloak and swagger

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Base ruck

Base ruck

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Twist and clout

Twist and clout

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Tackle mania

Tackle mania

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Gang of three

Gang of three

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Fizz buzz game

Fizz buzz game

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PARENTS: Prevent the unknown damage from the touchline

PARENTS: Prevent the unknown damage from the touchline

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Smack and grab

Smack and grab

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Blind passing when it makes sense

Blind passing when it makes sense

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Get out of my space

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Bounce out after the tackle

Bounce out after the tackle

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Rugby Coach Weekly

Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

 

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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