EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

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12/12/2018 | Rugby drills

Attacking round the corner

Practise creating and exploiting try-scoring opportunities by using this attacking drill on a regular basis. Your players will need to work hard to get round the corner of breakdowns. Replicate this scenario in a match and you’ll stretch the opposition defence until they run out of numbers. It’s also a great fitness workout. Line players... MORE

Mini tag


11/13/2018 | Email Newsletters

Four fun games for mini tag (and older players...

Need to inject some new ideas in training. Sometimes the old games have run their course. Well, for the time being anyway. Here are some fun games which are quick to set-up and, with few rules, give the players new challenges. Though they are primarily aimed at mini-tag, you can easily adapt them for older players. I think you find the energy generated quite uplifting. MORE

08/28/2018 | Mini tag

Guide to coaching U7s and tag rugby

Participation and fun are the core outcomes for under 7s. However, concentrate on: Evasive running to score tries - that is running forward but able to step to the side of a defender. Catching and passing - probably when the players are static. Don’t worry about defence. MORE

Small-Sided Games


08/23/2018 | Small-sided games

Drop-off touch

Games that require all the players to participate develop all abilities. In drop-off touch, defenders have to fill in and attackers have to support, involving the whole group. MORE


How to secure the ball in the tackled area 1

12/10/2018 |

First person protector

Winning the space over the tackled player is a key factor in winning quick ruck ball or disrupting an opponent’s attacking ball. Reaction training comes from creating slightly unusual positions for players to work from, so they have to make more quick decisions. MORE

How to develop driving and going forward skills 3

12/10/2018 |

Power ball

Players love simple targets such as moving the ball from one end of a box to another. This session works on the ball carrier and his support making progress while a defender attempts to stop them. This expands into a game where “power ball” might be used. MORE

How to promote support play for the ball carrier 2

12/3/2018 |

Read between the lines

Support runners need to know the line a ball carrier is likely to run and predict where they will need a team mate to pass to. Players can only learn this by following their team mates in training. They must also weave through busy defences. MORE


10/6/2018 | Warm Ups

VIDEO: Fun, competitive passing warm up

Use this kneeling down passing exercise to work on good upper body style for passing, where the players use their shoulders and hip rotation to generate power in the pass, and elbows and wrist to create acceleration and accuracy. It's also good for working on catch and pass techniques in isolation. MORE


12/12/2018 | Blog

Happy Christmas to the Xbox

If you coach youth rugby, you’re depriving children of valuable Xbox and PlayStation time. I know this as sometimes I have had to drag my own son off the machine to go to training. I wish I had a quick solution to this situation. I’ve tried various tactics. First is the five-minute warning, so he... MORE

12/5/2018 | Rugby coaching

What does a backs coach do?

There’s a lot more to being a backs coach than telling the three-quarters to practise a few moves. So when you split the squad into forwards and backs, what are the essentials that you must cover? MORE


12/6/2018

How hard do you work your team on the...

The first two principles of attacking rugby are: Gain possession Go forward The third principle is Support. That means plenty of different things, depending on the relationship of the supporting player to the ball carrier. And then, the relationship of the ball carrier to the defence. MORE

12/4/2018

Score more tries! Plays, activities, games

How do you help your team score more tries? Of course, you will be working on the attacking basics of catch, pass, support and go-forward. So, let’s build training around that, and then finish with tactical plays that tie these all together. MORE

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