EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES
07/8/2019 | Pre-season
Here is a collection of great ideas for planning, fitness, skills and games for your pre-season preparation, whatever age and level of player you coach. MORE
01/13/2019 | Tackling
Develop good footwork in the last few steps before the tackle. First, to power into a tackle situation, and then to adjust as the tackle target moves either to the left or the right. This activity uses low-impact outcomes with tackle tubes to focus on the technical aspects of the skill. MORE
01/5/2019 | Rugby coaching
Teach the basics of the game, with a game, playing walking rugby. Stop the game to highlight key areas and ask the players for solutions. MORE
05/4/2019 | Small-sided games
We know what a challenge getting youngsters to listen can be. So how do you get them motivated and having fun? It starts with the warm-up, when you need to set the tempo for your session… MORE
03/23/2019 | Rugby drills
Use this tag game to improve tagging ability. You could also change up the tag to grab or even full tackling for older, more experienced players. MORE
11/13/2018 | Email Newsletters
Need to inject some new ideas in training. Sometimes the old games have run their course. Well, for the time being anyway. Here are some fun games which are quick to set-up and, with few rules, give the players new challenges. Though they are primarily aimed at mini-tag, you can easily adapt them for older players. I think you find the energy generated quite uplifting. MORE
08/10/2019 | Small-sided games
Using games in training is acknowledged throughout the coaching profession - from grassroots to the top of the professional game - as one of the best ways to improve rugby skills and tactics. Here three games, "power passing", "no-go zones" and "one pass" to develop your players. MORE
08/8/2019 | Rugby coaching
Here are some solutions and training methods to introduce your team to playing on a bigger pitch. MORE
08/7/2019 | Attack
Here are 43 ways to include the principles of attacking play into your training games. MORE
08/15/2019 | Rugby drills
08/13/2019 | Girls/Womens
08/12/2019 | Passing & Handling
08/5/2019 | Small-sided games
08/2/2019 | Rugby coaching videos
07/30/2019 | Attack
08/13/2019 |
From successive rucks many teams simply keep attacking in the same direction until they have exhausted all the space. This draws in so many defenders they struggle to cover across for the next attack. This session looks at how to deal with this. MORE
08/12/2019 |
Good defence relies on both individual and collective skills. “Chaos defending” exposes your players to situations where they can develop the full set of defensive skills to achieve success. MORE
08/6/2019 |
Pocket support is a very simple style of support play. As a ball carrier moves towards contact, a support player runs in behind him and “into the pocket”. If the ball carrier cannot pass laterally, or takes contact, he can offload the ball to a player immediately behind him. MORE
08/6/2019 | Warm Ups
A physical, fun and warm-up, log rolls encourage teamwork and prepare players for contact. Split players into groups of at least six. Put five players in a row, on the ground, shoulder-to-shoulder. Put another player, on their back, across these players, lying across their middles. On your call, the group has to propel the... MORE
07/18/2019 | Rugby drills
One of the key influences you have on your team is in the hour or so before the match. Learn how to maximise that time to bring the best out of your players and get them flying from the first whistle. MORE
07/16/2019 | Email Newsletters
Getting ready for training needs players to get their bodies and minds in tune. Play lots of games to motivate and engage the players. Then break out into skills zones where your players can start to concentrate on the details. Here are four warm-up skills activities which can be mixed into your training routines, all from our growing video archive. MORE
08/17/2019 | Pre-season
Erratic attendance rates make pre-season planning a complicated task. So ensure your plans match your needs and the reality of the situation to help your players work effectively. MORE
08/16/2019 | Podcast
We spend so much time on coaching the usual suspects of technical, tactical and conditioning, that we can not spend enough time on the unusual suspects. MORE
08/16/2019 | Girls/Womens
This summer I was invited down to meet up with the West Swansea Hawks teams and coaches. They are a Welsh Rugby Union girls rugby hub in west Wales, operating with U8s, U9s, U11s, U13, U15 and U18s in the summer months. MORE
08/11/2019 | Rugby drills
Subscriber question: We’re struggling to win lineouts in games despite looking good in training. How should we adapt our training? MORE
08/6/2019
You want to keep training interesting and engaging while still working on core skills. You also want to challenge the players' brains as well. MORE
07/30/2019
Encourage your players to make themselves more difficult to tackle with evasive skills. Here are four different sessions to help players understand and then development their footwork. MORE
07/23/2019
In the busy preparation for the season, core skills training plays a vital part in building better outcomes under pressure. Rugby Coach Weekly has a strong focus on this area, with expert analysis and sessions to improve players at all levels. MORE
“The boys have really enjoyed the drills from Rugby Coach Weekly. It's been great having them at my fingertips and every training session this season we tried new things, which I believe helped keep the boys interested and enthusiastic.”
Phil Hopkins, Perigueux, France
72 of the Game's Tactical Concepts in Simple, Plain Language MORE
With so much to cover when coaching young players, it can be a daunting task to know the basics... now there's help MORE
