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Ruck circle

Ruck circle

Improve your players’ ruck decision-making by giving them four different situations to react to. They have to choose the best technique t...
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Three passes

Three passes

In minis rugby, especially at the younger age groups, putting together three successive passes in the same play is an outstanding achieve...
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Transition mission

Transition mission

Challenge players’ decision-making during transitional phases of play. The game presents lots of opportunities to work against a broken d...
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Better questions to improve your coaching craft

Better questions to improve your coaching craft

Ask the right questions to build relationships through understanding athlete’s motivations, areas of importance for their development and...
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The 5 Fs for ball carriers

The 5 Fs for ball carriers

The battle that takes place after the tackle is one of the most underappreciated areas of the game. The 5 Fs give you some ideas as to wh...
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Line speed

Line speed

Apply defensive pressure and force attacking errors by developing co-ordinated line speed towards and over the tackle and gain lines at r...
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Realistic 2v1s

Realistic 2v1s

To make your players fully understand how to execute 2v1s, you must have a try line and a touchline to make them match-like. Keep the def...
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Beef up your defence

Beef up your defence

Your aim is to prevent the attacking team’s “go forward”. You do this by being set and ready more quickly and then going forward yourselv...
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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 263

Latest Issue

Rugby Coach Weekly Issue 263
Issue 263 out now
  • Ruck circle
  • Get three passes from minis
  • 3 Simple ways TO make sure your players are happy
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    Four-player defence

    Four-player defence

    Make sure your defenders know their roles at the sides of rucks to stop attackers gaining easy ground and work together in 4s to shut them ...
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    How to create creativity through the right challenges

    How to create creativity through the right challenges

    From Under 8s right through to teams like the inventive French team, La Rochelle, coaches are looking to encourage more creativity from ...
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    The fall guys

    The fall guys

    When players are tackled they need to give their own players a chance to retain the ball – so teach them the art of going to ground ...
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    Megafit

    Megafit

    Sharpen minds and bodies by reducing defensive numbers and replacing entire attacks when things go wrong - and do it all at an intense pace.
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    Pyramid scheme

    Pyramid scheme

    Run this non-stop pyramid game, which keeps attack and defence alert. With lots of repetitions, it works on fitness, decision-making, ...
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    Stay in the whole game

    Stay in the whole game

    Your match fitness and game plan can win games in the last quarter. Not only do you have to be fitter than the other side, you also have to ...
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    Kick-off skills in 10 minutes

    Kick-off skills in 10 minutes

    Try this 10-minute session for your kick-off specialists.
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    Create themes for your warm ups

    Create themes for your warm ups

    Even young players need to do warm-ups. But don’t let them become boring. Instead, build themes for players to follow to allow them to ...
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    Unleash your quick winger

    Unleash your quick winger

    Use the “block pass” to a player coming through from behind the front line of attackers.
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    Quick hands warm-up

    Quick hands warm-up

    Develop quick realignment skills, spacing and then the ability to run straight onto the pass with this simple warm up.
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    Selecting the best backs moves

    Selecting the best backs moves

    You need to learn the backs moves that best work for your team and their skillset. Adapt ones you already know, but also consider how you ...
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    Unders and overs decoy play

    Unders and overs decoy play

    Get defenders off balance and less effective by making them commit to one tackling line while attacking another. You can do this by varying ...
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    Five ways to deal with disruptive players

    Five ways to deal with disruptive players

    The make-up of your squad is a wide variety of abilities and personalities, which is good because you don’t want clones. But there are ...
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    Use PHV to make better training decisions for your players

    Use PHV to make better training decisions for your players

    Peak height velocity measurements can reduce the number of assumptions you make about the current development stage of your players and ...
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    Teach it or let them find it?

    Teach it or let them find it?

    How to balance explicit and discovery coaching for powerful learning outcomes.
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    Footwork to steal yards

    Footwork to steal yards

    Put obstacles in front of your players to help them develop footwork before contact. They need to go forward and sideways as they aim to ...

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

    We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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