Rugby coaching game for defence

What you tell your players to do

• Make sure you have at least equal numbers or better if you are going to use a blitz defence.
• Focus on the players who are going to be “hit” in the blitz.

What you get your players to do

Line speed warm-up: Three players stand in a line and move forward when you touch a ball on the ground. Check for pace, staying in line, spacing and communication.

Ballroom blitz: Three attackers and three defenders (adjust if you have more) stand next to you in a small box.

When you shout "GO", both sides move into position as attack and defence. Release the ball when you are ready and the defence needs to cut down the attack before the first receiver can pass the ball to the second receiver.

Development

1. Overload attack or defence. If defenders see more attackers, they should cancel “blitz”.
2. Allow attack to try out “moves” like switches or miss passes.

How would I put this into a game situation

Split your squad into two teams. Have one player (not scrum half) on each side with the ball. The ball carriers need to follow you as you run around the pitch.

When you touch one of the ball carriers, play becomes “live”. The other ball carrier stands out.

When a ruck is formed, then you count down the time allowed for the ball to be released. Defences should decide whether to blitz the attack or not. If you want to overload attack or defence, call a number of players to stand with the non-playing ball carrier.

What to shout

• “Go straight up, slightly outside your target.”
• “Identify your targets early.”
• “Lots of noise.”
• “Trust your inside and outside co-defender.”

What to look for

• Attackers stepping back against the blitz – the defenders must be balanced as they go forward with their shoulders square.
• Dog legging – line speed is vital but the line must come forward at the pace of the slowest player.

What to think about

• Where on the pitch would you choose to use the blitz defence – it does depend on your risk aversion.
• What calls are you going to use to “initiate” the blitz?
• What space do you want between your “blitzing” players – finger tip distance or slightly wider?

This article is from International Rugby Coaching.