RCW editor Dan Cottrell goes to Bath to see how their Academy operation works. In this special, he outlines eight key takeaways for coaches at all levels and also reveals how a training session plan is broken down...

I was lucky enough to be invited to watch a Bath Academy training session. I look at how their methods can inspire and inform coaches at every level, with valuable insights from Craig Lilley, Bath’s head of academy.
One of Lilley’s early observations, when he was a school’s director of rugby, was the lack of alignment among coaches.
Each coach approached sessions differently, leading to inconsistent messaging for players.
This was despite discussing the whole school direction at the start of the term, and planning together as a coaching group each week.
Bath Academy has addressed this by introducing a game model to align all coaches under two main shared principles.
"I’d have a group of coaches, and they’d all be coaching different things in different ways," explains Lilley.
"That’s why alignment became so crucial to me as a principle."
By implementing this system, Bath Academy has achieved consistency across age groups and in the transition from youth to senior levels.
This alignment ensures that the players are not confused by conflicting instructions or terminology as they progress.
Bandwidth
While the coaches are closely aligned, with a clear game model and consistent language, Lilley is keen to emphasise that there is bandwidth for delivering sessions.
The coaches are encouraged to be flexible and creative in their approach based on the players in front of them and their stages of development.
KEY TAKEAWAYS
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