Rugby Coach Weekly is the largest digital resource for youth coaches, trusted by 15,000+ coaches, teachers and parents every month.
Coach with confidence
Improve your teams faster
Run great sessions with less effort
Editor Dan Cottrell adds further context to two sessions.
A no-look pass is clearly a high-risk skill – mistakes are easy to spot. But there’s also reward.
The main advantage is that a defender is drawn onto the ball carrier, creating space elsewhere.
So why not just fix the defender and pass while still watching the receiver? That’s the key question.
In theory, a good fix-and-pass achieves the same goal, without the added risk. The no-look version adds an element of disguise, but only works if the player is accurate and understands the situation.
It works because the no-look pass is normally short, and the receiver is close to the ball carrier – so close, it would be easy for the defender to step over and tackle them.
If the receiver was any wider, it’s likely that they would be marked by another defender, or, in a number of situations, they might be too close to the touchline. It exploits the space right next to a defender and potentially allows a clean break.
If your players are going to use a no-look pass, they should understand the context. That is, when and why.
Clever plays, including the no-look pass, rarely transfer successfully from skills training to matches, unless they are put under pressure. Our exercises here develop the first part of this journey.
Too often, that’s where we stop. We do increase the pressure – but is it the sort of pressure that replicates a game situation?
Pressure can be applied by reducing the time and space a player has to perform a skill. Further developments add defenders, and then defenders from different angles.
All good. But the real test is that players must choose whether to use that skill or another one. And, in the case of a no-look pass, the ratio should be about 1 to 10, I think.
In other words, the player gets one or two chances in a match to use a skill.
Rugby is so dynamic that it’s very hard to set out hard and fast rules for when to use plays or skills. The players should react in the moment.
They have a range of right answers, in terms of ways to be successful. It could be a short pass, long pass, an offload, a dummy or a side-step. Each one might lead to a clean break this phase, the next phase or the next phase, and so on.
No-look passes are one possibility in all of these answers.
Don’t be afraid to give the players the tools to be creative, and then choose when to use them – wisely.
To check, ask them afterwards why they used the pass.
I designed a great game based on this game I’d seen:
I say ’great game’ because I was convinced it would work really well.
I started with a circle, and players having to score by running into it. The defenders weren’t allowed to go outside the circle. The attackers could use any sort of pass around the edges.
Once we had played this for a while, my intention was to make it so that the players would score points by receiving a kick once inside the circle. I thought this would lead to creative solutions.
It did, but I needed to adjust the parameters for the game to work. You can see my final version of the game here.
Afterwards, I reflected how I had approached the game from a coaching point of view.
The game was better because I had changed the rules – not because I wanted some progression, but because I needed to create challenges for players in the first place.
Kicking is not a natural skill for most players. Accurate kicks that go to hand are a tough skill at any level, let alone the 14-year-olds who were playing this game.
Therefore, I gave the attacking team more latitude to make mistakes, which encouraged players to try out the skill.
For example, if the attackers dropped the ball, or it was knocked away by the defenders, I didn’t penalise the attack. They just had to re-gather and try again, albeit with less time than before.
I’m looking forward to playing the game again, with the same bunch of players, to see how they want to find solutions.
I’m also keen that this game isn’t just for the backs. Though I’m not expecting all the players to want to kick, they should be aware of all the possibilities.


In a recent survey 89% of subscribers said Rugby Coach Weekly makes them more confident, 91% said Rugby Coach Weekly makes them a more effective coach and 93% said Rugby Coach Weekly makes them more inspired.
Get Weekly Inspiration
All the latest techniques and approaches
Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.
We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.