Make sure your decoy runner is actually a credible threat coming onto the ball while keeping himself legal in the process of “taking out” defenders.
The decoy runner must always looks like they are going to take the pass to attract defenders. They then aim to get in between defenders if he does not have the ball.
A 15m x 10m box, two tackle tubes, two ruck pads.




In a recent survey 89% of subscribers said Rugby Coach Weekly makes them more confident, 91% said Rugby Coach Weekly makes them a more effective coach and 93% said Rugby Coach Weekly makes them more inspired.
Get Weekly Inspiration
All the latest techniques and approaches
Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.
We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.