Creating quick ball from slow ruck ball requires a dynamic platform. Your team needs to draw in defenders and recycle good possession for the next attack. This session develops one method which is to create a mini-maul at the side of the ruck. Though primarily for forwards, it is useful for backs as well.

Warm up time: 7-10
Session time: 10-15
Development time: 10-15
Game time: 15-20
Warm down time: 7-10

What to think about

Do you have specific calls when you perform a “ruck and move”? Supporting players need to know whether they are going to drive on to the player or expect a pop pass or offload. When is the best time to “pick and go”, when to mini-maul? Mini-mauls work best when they are enough supporting players in position. “Pick and go” requires fewer players, and is best when the ruck ball is quicker and your side want to keep the momentum of the attack going forward. What is the role of the scrum half? He will be organizing the forwards and should not get involved in the close contact situation.

set-up

1. Communicate your intention to supporters
2. Low to high body positions from pick up.
3. Keep the ball secure from the opposition.
4. The second player needs to be in a driving position, but focused on the ball at times.

What you get your players to do

Place one player into a press up position over the ball, acting as the back feet of an attacking ruck. Another player picks up the ball and goes around the side of the ruck. Two other players support. Two opposition players defend passively. Perform the exercise in slow motion to start with to ensure the right body angles and binding.