More advanced players often look to do too much. In particular there may be simpler ways to move the ball into space than those chosen. This session works on developing running and passing skills against different defences. The players should run angles at a defensive overload and straight lines if they have an overlap.
More advanced players often look to do too much. In particular there may be simpler ways to move the ball into space than those chosen. This session works on developing running and passing skills against different defences. The players should run angles at a defensive overload and straight lines if they have an overlap.
Warm up time: 5-7
Session time: 5-8
Development time: 5-8
Game time: 15-20
Warm down time: 5-7
What to think about
The quick identification of the situation.
The mechanics of running angles or straight only work if the players have scanned and identified the threats and opportunities. Your players should have calls to indicate whether there is an overlap or to attack a gap. The first receiver is often not in the best position to do this. He relies on the outside players, who should be scanning the defence and calling the situations.
Firm passing for running straight.
Where players are running straight and moving the ball quickly, the pass needs to the flat and firm. You might prefer your players not to use spin passes either, because these can be more difficult to catch Click here to download the index and then pass on.
set-up
Change your angles of attack if there is no overlap.
Run straight and move the ball quickly if there is an overlap.
Communicate the options and hold your depth in attack.
Hit the gap at pace.
What you get your players to do
Put three attackers about 10 metres away from three defenders holding tackle pads. Give the ball to one of the attackers at the side and they attack the bags, attempting to burst through a gap without taking much contact.
The defenders can move forward and laterally.
The attackers use angles of running to burst through the gaps in the defence.
Development
Remove one of the pad holders. The defenders can only pressurise the first two attackers.
Add a feeding player and adjust the distances between the attack and defence to develop the practice further.
Related Files
Advanced-179-angles-or-straight.pdfPDF, 171 KB
The attackers use straight running to hold the inside defenders and exploit the overlap.
Game situation
Set up two ruck areas. Nominate a scrum half (9) and four attackers. Place them anywhere inside the playing area. Put four defenders with tackle pads behind lettered cones (A, B, C, D). Call for two to four of the defenders to come forward, which ruck area 9 to play from and how long the players have to organise themselves before they can start. Let the play develop.
Remove the bags to make the game more realistic. You can also secretly tell the defenders who is to run up.
You release two to four defenders. The attack has to decide whether to use angles or straight running to break down the defence.
What to call out
“Attack spaces. Change angles late”
“Tell the ball carrier if there is an overlap or an angle”
“Run straight by keeping the hips square on to the defender and only moving the shoulders up”
Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School. Dan is also a coaching and development consultant for World Rugby Development Programmes and club performance adviser for St Mary's Old Boys.
He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director ...
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This session works on players taking the ball into contact in groups of four. This is most likely in a game when you know the opposition is ...
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