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Rugby drill moves
The ball carrier is the key player in this rugby drill. Carrying the ball in two hands, he must draw the defender. He needs to get into a position where the defender has no choice but to make the tackle, yet still have the time and space to get the pass away.
The support player's role is then to be deep enough to react to the ball carrier, and yet close enough to ensure the pass is easy.
In your rugby drill, build up the pressure from a gentle start. For instance, start at walking pace, with the defender inactive and not moving forward. Slowly develop the speed of the rugby drill, with the defender becoming more active. Pay special attention to the running lines of the attacking players.
If you need a new approach to your core rugby skills work, then check out Coaching Rugby manual, which includes more than 100 rugby drills and games for coaching basic rugby skills.
Click here for rugby coaching tips and skills to help recovery after a bad pass.
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