EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Tackling

Tackling drills are the single most important part of your training; it’s vital that you prepare your players to tackle safely. These tackling drills are tried, tested and proven to be the most effective ways to introduce and develop tackling skills.

Tackle count 1

Tackle count

in Practice plans, Tackling

Help your players relish tackling by making a competition of it. Not only will this improve the team’s defence as they become incentivised to tackle more, it can change the mindset of players from “have to tackle” to “want to tackle”. MORE

Get back in the game 2

Get back in the game

in Defence, Practice plans, Tackling

Effective defence wins games. You need to have as many players defending for as much of the time as you can. Players who like a rest after making a tackle, or like to lean on a ruck that is already lost are not helping your defensive cause. “Get back in the game” should become the mantra for your players after every tackle. MORE

Box bumps tackling

in Tackling

Encourage good head position and leg drive in this fun exercise in tackling. It’s low impact and ideal for building confidence with your players. MORE

Side-on tackling squares

in Tackling

Work on the players footwork and grip in a low impact environment to develop realistic side-on tackling skills. Then add in recovery skills so players bounce back into the game. A side-on tackle needs a good grip and keeping the “wheels turning”. That means, once the impact is made, the tackler has use his feet to drive the ball carrier over so he can recover quickly. MORE

How to side on tackle 2

Side impact

in Practice plans, Tackling

Even the top teams recognise that they don’t practise side on tackling enough. In this session you can also challenge the players to think of their finishing position first and then work backwards to see why the side on tackle is so effective in winning turnover ball. MORE

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