EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES
Tackling drills are the single most important part of your training; it’s vital that you prepare your players to tackle safely. These tackling drills are tried, tested and proven to be the most effective ways to introduce and develop tackling skills.
in Rugby drills, Tackling
The front-on passive tackle can floor bigger opponents who’ve built up a head of steam. They’re likely to win the contact, so “soak up” their momentum by bringing them crashing down on your side. MORE
in Girls/Womens, Tackling
Improve your tacklers by understanding how the best defenders grew as players. I spoke to one player whose technical expertise stands out amongst her peers. Pic from Omega Photography Sophie Ellis, a 17-year-old student in North Wales, has been playing rugby for the last four years. She’s one of the standout tacklers in her regional... MORE
Tackling in pairs can be more difficult than a single tackle because it requires communication and co-ordination. I find the best way to perfect this out is to play win-win tackle games. Groups of tacklers soon work out how to make the best tackle, with both players benefiting from the other’s intervention. MORE
in Rugby drills, Tackling
A defender’s work isn’t done once he has made a tackle – he must get back to his feet and in place ready to make the next one. This challenging session is one Shaun Edwards would approve of! MORE
Some tackles are tougher than others but players must not miss the “sitting duck” tackles, where a ball carrier is stationary or running sideways. Without much forward momentum, your players can gain an advantage and complete an effective tackle with a chance for a turnover. This session gives weaker tacklers some confidence. MORE
in Rugby drills, Tackling
Players may need to react quickly to decide who and how to tackle. Get them switched on with this drill, which teaches them to put their head in the right place when making tackles – on both sides. MORE
in Rugby drills, Tackling
You’re deep into the season and your team’s tackling is looking ragged. How do you reinvigorate the players? It’s time to initiate a programme of exercises to bring your defence back up to speed… MORE
in Rugby drills, Tackling, U12+
Challenge your defenders to make crucial tackles by using this “spotlight” exercise. With the rest of the squad watching, there will be no hiding place… MORE
in Tackling
This session works on bringing down a player from behind and covering back to make a tackle. MORE
Once a tackle is made, the tackled player has to place the ball on the ground if he cannot offload it. This is a crucial moment in which the ball can be won or lost. Make your players know how to compete for the ball legally after the tackle. MORE
