Rugby drills

This season, never hunt around for a fresh rugby drill again, find activities to help you train all the skills your players need in Rugby Coach Weekly.

Get proven and easy to use drills for all groups and abilities and to coach all rugby skills with Rugby Coach Weekly. As a coach, it is your job to give your team the skills and technique to be great players.

The rugby drills in this section will help you coach your players in the core skills of the game. We’ll tell you what to look out for, how to get the ideas over to your players, and we’ll give you games and exercises to really power-up their skills.

Drills by skill

Drills by age group

Return to play: Adjust, get set, attack

in Attack, Return to play

Sometimes the players are not perfectly aligned from an attacking ruck and have to adjust their running lines accordingly. This game-like session helps to adjust. This is a good session to mix up forwards and backs. You can also identify decision-makers who happily take on the role of the first receiver. MORE

Grubber targets 3

Grubber targets

in Kicking & Catching, Practice plans

The grubber kick can unlock tight defences, but only if it is executed well and used at the right time. Developing the technical skills needed can be done in a closed training environment. But developing the understanding of when to use the kick is best learned through playing kicking games in training. MORE

Snake footwork races

in Footwork and evasion, Mini tag, Return to play, Rugby drills

Develop your players’ go-forward skills with evasion in this competitive scenario. It’s easy to set up and you can add lots of variations. Even though some of the players will “cheat” by not exactly stepping to the side of the cones, their swerves and go-forward will help them replicate these skills in a match situation. MORE

How to improve decision making and convert 2v1s 2

2 v 1 score

in Attack, Practice plans

A 2 v 1 is the ideal attacking scenario. How crucial is it for players to understand how to exploit these situations? “2 v 1 score” will develop your players’ ability to benefit from these opportunities. MORE

Follow us