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U9 rugby drills and games

Under 9s rugby is the first year of contact rugby. This is a significant challenge for players and coaches.

 

However, if you introduce the elements of tackling and being tackled piece-by-piece, the players can adapt and grow at their own pace.

 

First, play games in a small area where they are likely to bump into each other.  This creates awareness and resilience without getting too technical. Second, keep tackling activities short and sharp in every session. You can have three sections of five minutes interspersed over an hour's session. Third, help ball carriers learn to fall when they are tackled.

 

Follow our guide to coaching U9s for the first time here.

 

For the new skills needed for players moving from tag rugby to U9s, click here.

Age Groups
U10
U11
U12
U13
U14
U15
U16
U17+
U5
U6
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U8
U9
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Preparing players for larger pitches

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Top tips if refereeing your own child's team

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Making your players 'Contact Confident'

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Moving up to coach U9s: 30m webinar playback

Moving up to coach U9s: 30m webinar playback

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Tackle session ideal for school coaches

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Rugby Coach Weekly Issue 152

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Rugby Coach Weekly Issue 152
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Teach young players to tackle through games not drills

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Low impact tackle reactions

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Tackle, roll, bounce, react

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Better adaptive games guide

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Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

 

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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