EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Core skills

Get the tackle X-factor

in Core skills, Tackling

If the tackler can win the first part of the impact, they can manipulate the ball carrier – slowing down possession or even winning the ball back. Here are four ways to make a bigger impact… MORE

Tackle impact and grip

in Core skills, Tackling

Use these two activities to work on the tackle impact and grip for a front-on and side-on tackle. They’re good exercises to use before more intense tackle work and can form part of your warm-up. MORE

Recover your own kick

in Core skills, Kicking & Catching

Kicking the ball doesn’t have to mean conceding possession. In the final part of our series on catching, we look at how to win back the ball from two main types of kick – the box kick and “chip and chase”. MORE

Attacking in the wet

in Attack, Core skills, Tactics

Practise attacking plays for wet weather so that your players are prepared for rainy match days. Use these two simple plans to attack space and pressurise the opposition in the middle to last third of the pitch. MORE

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