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A session to sharpen your midfield

A session to sharpen your midfield

Build your players’ understanding of running lines so they can read what’s in front of them. These exercises will help your fly half and ...
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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 259

Latest Issue

Rugby Coach Weekly Issue 259
Issue 259 out now
  • Quick hands warm-up
  • Unleash your quick winger
  • Five ways to deal with disruptive players
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    Unders and overs decoy play

    Unders and overs decoy play

    Get defenders off balance and less effective by making them commit to one tackling line while attacking another. You can do this by varying ...
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    Five ways to deal with disruptive players

    Five ways to deal with disruptive players

    The make-up of your squad is a wide variety of abilities and personalities, which is good because you don’t want clones. But there are ...
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    Use PHV to make better training decisions for your players

    Use PHV to make better training decisions for your players

    Peak height velocity measurements can reduce the number of assumptions you make about the current development stage of your players and ...
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    Teach it or let them find it?

    Teach it or let them find it?

    How to balance explicit and discovery coaching for powerful learning outcomes.
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    Speed passing warm up

    Speed passing warm up

    This drill based practice is designed to get players comfortable receiving the ball at maximum speed.
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    Give, go, get the ball back

    Give, go, get the ball back

    Get your switching player in motion to engage the defence. After they have changed their running line and passed the ball, they aim to get ...
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    “Plus one” play

    “Plus one” play

    Attack the gain line in pairs, with the ball carrier using a late pass (“plus one”) to their support player. The passer can support the ...
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    My best tackling warm-up

    My best tackling warm-up

    Build the basic skills of tackling into your warm-up to develop player technique and get them prepared for the rest of the session.
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    Purposeful, engaging core skills warm-ups

    Purposeful, engaging core skills warm-ups

    Kids are not the only ones with short attention spans – all players get bored if they are repeating the same thing.
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    Break through organised defences with smaller players

    Break through organised defences with smaller players

    Apart from good running lines, try using short passes at the gain line and, with more experienced players, look to use switch plays with ...
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    Make yourself a successful off-the-field coach

    Make yourself a successful off-the-field coach

    Building better coaching connections away from training can make your on-field training more effective and your overall outcomes more ...
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    10v10 tactical approach game

    10v10 tactical approach game

    This is an example of an U18 rugby session with ideas how to further develop tactical awareness, help problem solving and be flexible with ...
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    A tactical games approach to teaching games

    A tactical games approach to teaching games

    Improve your players understanding of game play and decision-making by using a tactical games approach.
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    Speed rucking: Wrap and recycle

    Speed rucking: Wrap and recycle

    When you have slow ball from the ruck, create quick ball by setting up a “wrap and recycle” play. Use three players to attack the defence ...
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    Better ruck placement

    Better ruck placement

    Get your players used to stretching and placing the ball as far back as possible after a tackle to make it more difficult for the defence ...
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    When skill outruns understanding

    When skill outruns understanding

    How to help players know when to use their skillset.

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

    We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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