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How to help players know when to use their skillset. By Sam Hickery, Dalhousie AC University Women’s 7s head coach and Riverlake RFC seniors’ coach
Players enjoy expressing their skillset, whether in training or in moments of opportunity on the pitch. That expression is part of what makes rugby compelling. The issue is not that players want to use their skills, it’s that many lack clarity around when those skills are appropriate.
Most players don’t choose the wrong skill because they want to show off or play the hero. They choose it because they’ve learned what they can do, but not when they should do it.
Having a skill vs needing a skill
First, we need to focus on the balance between teaching a skill in isolation and applying in game situation.
The issue isn’t technical ability. It’s decision ownership.
A skill only adds value when it fits the moment: when it matches the space available, the defensive picture, and the support on offer. Without that understanding, players overplay situations that require nothing more than patience or accuracy.
When elite rugby becomes a bad teacher
Naturally, players want to copy what they see in elite rugby.
The problem is context.
At the professional level, players train daily. Systems are deeply embedded. When something goes wrong, structure absorbs the error. At community and development levels, none of that exists in the same way.
Training time is limited. Fatigue is higher. Cohesion varies. Decision-making windows are smaller.
A more useful reference point is a level just above where your team currently sits. That’s where you’ll find realistic examples of what good looks like in your context: how teams manage risk, when they simplify, and how they build pressure rather than forcing it.
Improvement doesn’t come from imitation. It comes from progression.
Language shapes behaviour more than we realise
Language frames how they interpret success and failure.
When players constantly hear:
“No, not like that.” Or “That’s wrong.”
They don’t become more accurate; they become more cautious. And caution kills decision-making.
Don’t remove mistakes, reframe them. Ask questions and guide thinking without shutting it down. Simple changes in language can shift behaviour:
“What did you see there?” or “Talk me through your decision.” Or “That idea was good. What would make it work next time?”
This approach keeps players engaged in the process rather than afraid of the outcome. When players feel safe to think, they start solving problems instead of avoiding them.
Why players avoid simple solutions
In an effort to look competent, players can strive to be busy, dynamic, or creative.
But simplicity often gets mistaken for limitation.
So, carrying straight, resetting the ruck or playing to space rather than spectacle don’t look impressive, but they win games.
The best teams in the world aren’t complex, they are clear. They repeat simple actions exceptionally well, under pressure, for long periods of time.
The simplest option is usually the right one. As coaches, we must protect simplicity. We must praise it. Otherwise, players will chase complexity because they believe that’s what quality looks like.
When the environment creates the problem
Sometimes players aren’t underperforming, the environment is.
If training sessions are overly complex, chaotic, or disconnected from game reality, players default to survival mode.
This means decision-making can slow down, confidence drops and, as a consequence, execution suffers.
Progress doesn’t come from adding layers. It comes from clarity.
Good environments tend to do a few things consistently:
When players understand why they’re doing something, improvement accelerates. When they don’t, they simply go through the motions, collecting reps without learning.
A well-designed session doesn’t overwhelm players with information. It narrows their focus. It gives them one or two problems to solve repeatedly until solutions become instinctive.
SUMMARYMost players don’t choose the wrong option because they lack ability. They do it because:
Your role as a coach is not to remove creativity, but to give it structure. When players understand the game, not just the skill, performance follows. And when simplicity is valued, confidence tends to take care of itself. Coach Takeaways
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