We love games. But drills are still good. And if you want to get lots of repetitions in, so the players have lots of goes, then these drills are great ways to beef up your core skills.
They follow the idea that it should be “repetition without repetition”. In other words, the players are not doing exactly the same every go. They will have to make small adjustments each time they run through an exercise.
Starting with a passing exercise, the idea here is to keep the passers spaced out. However, they shouldn’t be in a completely regular line and they will face different obstacles as they run forward. That means working on their timing and their awareness, as well as delivering accurate passes.
Moving on to contact, we start with the T for tackle drill. You could start this one with just a two-hand touch tackle, to focus on footwork. Then, after that, it becomes a tackle decision-making exercise.
The next activity looks at defending around the edge of rucks, especially useful when you are protecting your try line against sides that “pick and go”. I’ve found my players have loved this exercise because there’s plenty of rough-and-tumble and even the less confident folk get involved.
Finally, there’s a rucking drill to boost the core skills when players need to drive out low defenders. Again, it’s low impact and concentrates more on the technique than players trying to out-muscle their opposite numbers.
"Pick and go," the act of a forward scooping up the ball at the back of ruck and attacking the nearest defender, is becoming more common. In return, defences are becoming more sophisticated in dealing with this type of manoeuvre. Use these drills and coaching tips to advance your players' skills. MORE
Make sure your players enter the breakdown legally – by getting tough through the tackle gate. This will also mean they’ll arrive square and in a better position to drive over the ball and win it. MORE
Time your chase and catch from a box kick, depending on the skills of your 9. Whatever the hang time and distance of the kick, the chaser should be able to challenge for the ball at the end of his sprint. MORE
Beating an opponent with a late change of direction is a priceless skill. As soon as the defender is set to tackle, the last step is key to taking the ball carrier out of his reach and past him into space… MORE
Like other disciplines, rugby has a jargon of its own.
Unless the meanings are explained they can be meaning-less.
That's why I've explained them in plain, simple English and with large, clear illustrations in my manual Rugby Tactics Made Simple.
But not only that, you'll learn how to coach the tactics with my tips. If you’re new to coaching or prefer a more simple style this is a great, straightforward introduction to rugby tactics.
"It highlights the key fundamentals of all aspects of play & gives coaches a good understanding of terminology and techniques at the highest level"- Richard Whiffin, assistant coach at London IrishMORE
Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggling to get your points across at training?
Perhaps you sometimes simply run out of preparation time? Possibly you're feeling your sessions are getting dull?
Do you want a few new skills to boost your player's skills now? Or to help your players develop the techniques for seasons ahead? Maybe even the core skills for their whole rugby playing career?
Here's the answer... MORE