EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Attack

Rugby attack patterns are used to get your players to make the most of the attacking opportunities that come their way during a game. In these attacking drills I look at ways to create chances for your attackers, rugby games that will sharpen their reactions near the try line, and tips on how to coach your attackers to be try-machines.

Lockdown planning: Exploiting a narrow defence session

in Attack, Rugby drills

Let's consider planning our technical and tactical awareness to exploit a narrow defence. In other words, if there's an opportunity to attack when the attack has more numbers than the defence. In the simplest terms, that might be a 2 v 1. These sessions consider 3 v 2s and 4 v 3s and how and when to use the miss pass. MORE

Three pass try

in Attack, Passing & Handling

Develop running angles and passing at pace, with a try after three passes as the goal. Passing “chains” rarely run in straight lines. A series of passes might have players attacking from different angles. They require different types of pass. MORE

Sharper angles

in Attack, Rugby drills

Get players to attack defenders in close or wide situations. They will have to see where to run and change angle sharply at pace to adjust. Players need the confidence to change angles, especially those players who are not used to sprinting and conditioning. MORE

Box shape attack

in Attack

Mix up forwards and backs in attacks from rucks by running a box formation. Have two players at the front and two at the back. The ball carrier has multiple options to pass to when he attacks the line. MORE

Staying alive

in Attack, Contact, Practice plans

“Staying alive” means keeping some forward momentum through the contact area. So rather than meekly going to ground when faced with a defender, the ball carrier fights to stay on their feet. This provides a better target for the support players and improves your team’s recycling of the ball. MORE

How to ruck and time preceding support runs 2

Ruck, support and pass

in Attack, Contact, Passing & Handling, Practice plans

Winning the ruck is one thing. Timing runs from the back of the ruck is even harder. Here is a core session that works on players taking the pass from a ruck and going into a second contact situation with support. It works for the whole squad and builds on good rucking techniques. MORE

Restart shootout

in Attack, Girls/Womens, Kicking & Catching

This small-sided game is ideal to work on players kick chase and keeping the ball alive in attack. You can use this as a standalone skills game or have it as a platform to launch a bigger game of touch and pass from. Thanks to Simon Parsons, Women and Girls Director of Rugby for Tunbridge Wells RFC and Kent U15s Girls Head Coach for this activity. MORE

One-pass plays

in Attack, Rugby drills

From a tight or close ruck, a one-pass play can create go forward outside the fly-half or first receiver. Use this session to open your players’ mind to different possibilities. One pass plays are low risk and so should be executed with greater confidence and pass at the tackle line. MORE

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