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U5
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U7
U8
U9
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U17+
Coaching Theme
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Tackling
Fitness & Conditioning
Touch Tag Sevens
Resources
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Women's Rugby
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Tactics
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Women's Coaching

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'My team rallied after learning I had cancer'

'My team rallied after learning I had cancer'

When Maggie Hammond opted to dial down her busy career due to ill health, she was about to receive some devastating news. This is her ref...
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Testing a smaller ball for women's rugby

Testing a smaller ball for women's rugby

MARK HARRINGTON, chief player welfare and rugby services officer at World Rugby, explains the rationale behind trialling a size 4.5 ball ...
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Pass and catch pairs

Pass and catch pairs

Help develop players’ timing when running, passing and catching in attack. Players need to adjust their run to take the pass, which devel...
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Rainbow defence

Rainbow defence

This small game enables players to work on defensive organisation. Teams also get a chance to work on identifying space and attacking qui...
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Rapid fire touch

Rapid fire touch

This quick paced game challenges teams to work on their transition from defence to attack. Players can develop their evasive skills and s...
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Protect and steal

Protect and steal

This two-part activity contains a large game and a breakout area with a skill focus. Both elements enable players to focus on their ruck ...
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3 ways to use dice

3 ways to use dice

Using large foam dice can be a great way to bring in some random elements to training. Not everything is predictable in a game, so try us...
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54321

54321

This Quidditch and multi-directional touch inspired activity gives players an opportunity to work on continuity and support in attack. By...
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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 158

Latest Issue

Rugby Coach Weekly Issue 158
Issue 158 out now
  • Attack space and edges
  • Tunnel ball
  • Playing faster rugby
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    Introducing rugby skills through netball variations

    Introducing rugby skills through netball variations

    You can simply add in different rules to transition the netball game into a game of touch. However, the game of rugby netball on its own is ...
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    Attack learning through pitch shapes

    Attack learning through pitch shapes

    This game and subsequent development are great for getting players to respond to changing space on the wings. It helps work on support play ...

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

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