Rugby drills

Rugby drills are the nuts and bolts of the game. Some people object to the word “drill” as it has been used negatively in the past to describe activities where players spend more time in lines than they do practising. But, they are a fundamental part of coaching. So whether you call them drills, activities, sessions, games… this is the most valuable section of the site for you.

The rugby drills in this section will help you coach your players in the core skills of the game. We’ll tell you what to look out for, how to get the ideas over to your players, and we’ll give you games and exercises to really power-up their skills.

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Ruck tackle turning drills

"Pick and go," the act of a forward scooping up the ball at the back of ruck and attacking the nearest defender, is becoming more common. In return, defences are becoming more sophisticated in dealing with this type of manoeuvre. Use these drills and coaching tips to advance your players' skills.

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