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U10 rugby drills and games

After one year of tackling, the players are now moving onto rucks, and in some parts of the world, mauling.

 

A ruck is where a player from each competes for the ball which is on the ground after a tackle, but cannot put their hands on the ball. In the adult version of the game, there are 19 ruck laws! However, at this stage you only need to be aware of around five. See our guide to rucking for the first time here.

 

For a guide to under 10s rugby, see our approach to coaching under 10s.

 

For the key skills, go to this link.

 

Remember, the players should be playing games more than doing just drills. There are plenty to choose from below!

Age Groups
U10
U11
U12
U13
U14
U15
U16
U17+
U5
U6
U7
U8
U9
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Attack space & edges

Attack space & edges

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Go round in circles to create width in attack

Go round in circles to create width in attack

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Up and tackle

Up and tackle

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Tackle recover

Tackle recover

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Turn and tackle

Turn and tackle

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Tackle, turnover, attack

Tackle, turnover, attack

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Handling booster

Handling booster

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Hip, twist or turn?

Hip, twist or turn?

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Rugby Coach Weekly Issue 158

Latest Issue

Rugby Coach Weekly Issue 158
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A need for rugby speed

A need for rugby speed

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Tackling training: the defence coach's guide

Tackling training: the defence coach's guide

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Into the step zone

Into the step zone

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Find the bib – playing in four dimensions

Find the bib – playing in four dimensions

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Preparing players for larger pitches

Preparing players for larger pitches

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From the ground up

From the ground up

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“Onsides!”

“Onsides!”

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Tackling: chop low and be safe

Tackling: chop low and be safe

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The tackle challenge

The tackle challenge

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Improve your rondos

Improve your rondos

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Mauling moves

Mauling moves

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It’s good to talk

It’s good to talk

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Tackle count

Tackle count

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Command performance

Command performance

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2v3 tackle tester

2v3 tackle tester

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Defensive footwork

Defensive footwork

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Rugby Coach Weekly

Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

 

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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