EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Videos

VIDEO: 2 v 1 defence constraint

in Defence, Rugby drills

The Jordanian Sevens team practise a 2 v 1 at the end of their session. They are experimenting with a constraint where the defender isn't allowed to come further forward than a certain line. What can the defender do differently? MORE

VIDEO: Skills zone pop and offload exercise

in Passing & Handling

Use this simple activity as a breakout from games of touch rugby to work on your team’s pop passing skills and offloading from the ground.   THE SKILLS Handling and close support HOW TO DO IT Put a column of up to eight players in front of two cones, slightly offset, no more than 5m... MORE

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