EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Videos

VIDEO: Simple clear outs

in Contact, Rugby drills

Encourage your players to arrive square and low, driving up and forward into the ruck area. This exercise helps players work on low hips and leg drive, with short powerful steps. The extra pad on the ground promotes a more balanced stance in the drive. MORE

VIDEO: 9 pass out

in Passing & Handling, Rugby drills

Here are some fun ways to challenge your 9 or any player passes from the back of a ruck. Using pieces of equipment, you create unusual passing scenarios. It means that the passer has to find solutions, then adjust their feet to pass accurately. Also, the receiver has to time their run, based on the way the passer has adjusted themselves. MORE

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