EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Activities for U10 players

An introduction to angles and switches

in Passing & Handling, Rugby drills

The switch pass is notoriously difficult to coach. Try out this activity to let your players develop the right sort of skill. There are lots of moving parts in a switch pass which mean, even at the top level, they can be difficult to execute. This activity gives the players more awareness of their running lines and potential passes. MORE

Ready, set, free pass

in Rugby drills

Create pace onto the ball from a “free pass” to a static player by encouraging your players to organise themselves quickly and work in threes. When the rules state that a free pass has to be to a static player, your players have to be at ease with repositioning themselves to be able to generate some pace onto the ball. MORE

Box bumps tackling

in Tackling

Encourage good head position and leg drive in this fun exercise in tackling. It’s low impact and ideal for building confidence with your players. MORE

Pick up and play – ideal for younger players

in Passing & Handling

The ball is often fumbled or passed poorly as players get used to handling. That means more ball on the ground. Help your players recover the ball and play away. A moving rugby ball isn’t an easy thing to pick up. And once gathered, the new ball carrier has to make decisions on what to do next. Use this session to work on techniques and options. MORE

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