EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Tactics

Exit details from set pieces

in Kicking, Tactics

An exit is the way a team moves out of its 22m area. Normally a team will kick from a lineout, but from a scrum, it will look to kick or pass away. Here’s some crucial detail. MORE

Kick returns – don’t just throw away possession

in Kicking, Tactics

Far more possession comes from opposition kicks than scrums or lineouts. You need to have a plan to use this possession – not all of it can simply be run back. Before players make counter attacking decisions, they need to be aware of the type of kick they are receiving and the sort of chase. KICKING... MORE

Be a line break guru

in Attack

Know the detail behind how teams consistently break the tackle line so your team can dent the opposition defence more often. Here’s Jason Gilmore's analysis of how it happens at the top level. MORE

Train pods to break down organised defences

in Attack, Email Newsletters

Against an organised defence, you can use closely packed groups of forwards to dent the line and then attack the recovering, disorganised defence. Often known as pods, this requires organisation, especially around the roles of the players in terms of carrying the ball and supporting that ball carrier. In its simplest format, after a set-piece like a scrum or lineout, the forwards who were not involved in winning the ball back after the first tackle, realign to take the next pass. This is in the expectation that the backline doesn't penetrate the line the first time. MORE

Attack back with purpose

in Attack, Kicking & Catching

Make more of poor opposition kicks with this session. Also, work on what your defence might do when you do make a poor kicking decision. Most matches have poor kicks. Use these training scenarios to practise your team’s reactions and decision making. MORE

Second touches: a key essential of support

in Attack, Rugby drills

Passers must keep themselves in the game, especially to support a possible offload. Second touches help players have a more defined role in the play. Second touches is a term that describes the action of a player working off the ball after a pass to receive the ball again. This is generally from a loop or run around, where the ball carrier passes the ball and then moves around a second attacker to receive it again. MORE

Train to transition fast to exploit weaknesses

in Tactics

Transitions are great opportunities to score or win the ball back. They’re also a dangerous moment to lose the ball. By supporting your players to better understand transitions, you can help your team be more effective when winning the ball back: increasing their chances to score; and more effective when losing the ball: increasing their chances of winning the ball back and reducing the chances of conceding. MORE

Defensive line speed for an under 9s team

in Defence, Tactics

Line speed, that is the defensive coming forward quickly and in an organised state, certainly puts pressure on the attack. However, it’s notoriously tough to coach, even at the senior level. However, that doesn’t mean you can’t start putting in place some organisation. Here are some ideas to work with. MORE

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