Introducing the blitz
You might be coaching your team the blitz for the first time or reintroducing it. Here's how I have introduced my system of the blitz to teams. MORE
How top defenders do more
All players can be more effective in the tackle area, but what are the top players doing that your players can also copy and use in games. Here are two ideas to work on in training... MORE
Simple scrum and lineout defensive set ups
Some simple organisation can mean you cut down lots of teams attacking options, especially if they have one quick or big (or both!) player who loves to run with the ball. This works well with younger age groups. MORE
Stop their line break from becoming worse
in Defence, Defence, Rugby drills
Develop your defensive tactics to get back into position after a line break. Your defenders need to learn their roles and responsibilities to prevent the attack taking more advantage. MORE
Organisation and go forward when defending
in Defence, Rugby coaching videos, Rugby drills, U10+
Work on getting into position quickly to fill the spaces either side of the ruck, with the right spacings and then coming forward as a group to cut down attacking options. MORE
Defenders one and two must defend front first
The first two defenders at the edge of the ruck must understand their roles to ensure they don’t get caught out by the running 9 or an inside pass from the opposition 10. MORE
