EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

VIDEO: Develop forwards’ attacking shape from rucks

Phil Davies explains how you can train forwards to set up from rucks to attack using a simple triangle shape. He outlines the key running lines from players “coming around the corner”, or coming back from the touchline.

 

  1. Attack in threes if possible, with a player inside and outside the ball carrier.
  2. Attacking open with a pass off the ground from the 9.
  3. Attacking back from the touchline with the 9 running before passing.
  4. Aim to get the hips up the pitch.
  5. Add in defenders as the players become more confident of their running lines and supporting roles.
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