EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Webinar and links: Early season guide for U12s to U16s

Here’s the recording of the webinar on U12s to U16s early season planning with head of rugby at Desborough College, David Kilcoyne.

When the recording starts, we are talking about what laws are coming into play at the start of the season, post covid, before we begin the main presentation after four minutes.

Here are the links to some exercises and games to support what David was talking about.

Evasion

Curves and jumps

Chase, catch and turn

Press ups

Keep up the press-ups with 10 variations

Gym work for young players

Pre-season fitness session – suitable for U13s and over

Other games with the Swiss ball

Let’s have a ball

Scrum building

4 different ways to build a scrum for the new season

VIDEO: The 1,2,3,4 of scrum profiles

Playing number 8

Ball delivery by the number 8

For U18s, but still applicable for recruitment

My Under 18s team needs more players. What do you suggest?

Lifting introduction

Lockdown planning: Rebuilding lineout skills

Share this
Follow us
X
X