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Key rugby coaching tips
But do practise your moves across, rather than up the pitch, to avoid the opposition seeing what is going to happen. (I have scored several interception tries from observation of the opposition moves before a game!)
Many rugby coaches tell me that it is their rugby warm-up drills that prompt most of the "same old, same old" complaints from players. You can build on a successful rugby warm-up, so it's worth investing in The Ultimate Rugby Warm-ups Manual to get them right. Click here to order.
Click here for specific fitness rugby drills to use with players in different positions.
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