in Warm Ups
Set your players up for the session with this competitive warm-up game which helps them use footwork, communication and in the development, passing skills. MORE
Rugby drill set up
Four players stand five metres from a line of four players, facing each other. On a signal from the coach (normally touching a ball on the floor) the first four come forward to meet second four. They then:
Remember to change shoulders and switch round the two teams.
If you want to vary your rugby coaching routines, keep players motivated and build on a successful warm-up, then get a copy of The Ultimate Rugby Warm-Ups Manual. Click here to order a copy.
Click the link for a rugby warm-up drill for rucking and mauling.