EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Warm Ups

The Triangle-1

The Triangle

in Passing & Handling, Small-sided games, Warm Ups

In this warm-up game, passing and catching are important, but vision and awareness are paramount. When the player is lining up to run, he needs to know who is going, when he needs to go, who he’ll receive from, who he’ll pass to and where he’ll line up next. MORE

2V1 Continuous-1

2v1 Continuous

in Small-sided games, Warm Ups

This simple game is an excellent warmup exercise that will get your players thinking about their core skills, communication and, most importantly, decision-making. MORE

Five Waves-1

Five Waves

in Passing & Handling, Warm Ups

This is a good warm-up game for a large group of players. It gets their minds and bodies moving and helps to sharpen up their core skills of handling, passing and catching. MORE

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