EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Warm Ups

Escape the square

in Warm Ups

‘Escape the square’ is a quick game that can be used in warm ups to get players focused on moving the rugby ball in attack, scanning for space and communicating with team-mates.  MORE

Evasion skills warm-ups and games

in Email Newsletters, Footwork and evasion, Rugby drills, Warm Ups

Evasion is a fundamental movement skill. Players use in pretty much all their activities, without necessarily focusing on the specific skills they need. Without becoming too bogged down in the technical requirements, you want to improve your players starting and stopping, balance, change of direction and acceleration. With that comes an awareness of space, time, teammates, the opposition and the ball. MORE

Social distancing: The Cannonball Run game

in Return to play, Rugby drills, Warm Ups

Use this fun warm-up game to test the players’ passing, evasion and decision-making skills. The defenders use rolled-up socks as cannonballs, though they could equally use rolled up bibs. Thanks to Ray Smith who coaches with the Old Reigatians Girls for the inspiration for this activity. Set up the pitch, with a safe zone to... MORE

Follow us
X
X