in Warm Ups
Set your players up for the session with this competitive warm-up game which helps them use footwork, communication and in the development, passing skills. MORE
The ball lift warm-up is taken from Ultimate Rugby Warm-Ups Manual. It’s a good rugby drill to use to get players focusing on the ball as well as on scrummaging.
Rugby drill set up
Click here for coaching tips and guidelines to warming up players before a match or rugby training session.
Click the link to order a copy of the Ultimate Rugby Warm-Ups Manual.