in Warm Ups
Set your players up for the session with this competitive warm-up game which helps them use footwork, communication and in the development, passing skills. MORE
Rugby drill set up
Your players should keep their heads up and look at both of their hands throughout this rugby warm-up drill.
Extend the warm-up drill
The more adept players on your team can try using three balls in the warm-up, or ask them to try to run while juggling two balls. For those who can’t juggle, one ball is good enough to warm-up with, providing they’re practising to be able to use more balls.
Click here for a rugby warm-up drill to focus your players before a match or rugby training session starts.
Click the link to order a copy of The Ultimate Rugby Warm-Ups Manual, which contains over 100 quick, easy and fun ways to kick-start your rugby coaching sessions.