Handling enhanced training with balls arriving in the player's hands from different directions, angles and speeds. Blind pairs test the reactions of the catcher; single-hand pass develops the feel of the ball in each hand. Aim to get up to 30 touches in a minute of each activity. MORE
Training at home: Sparta videos and much more
With lockdowns across the world, what can you do meaningfully at home to keep players engaged, motivated, healthy and unskilled.
We are going to share as many of the great ideas that are out there.
Plus, all our subscribers can access some great #athome content.
Keep coming back for more every day…the next additions will be at the top…