Get the full benefits from playing touch rugby
You can use touch rugby to improve passing and running defence organisation. But the attack skills can be limited unless you are careful. Here are the key factors. MORE
Defensive tips for your rugby sevens team
in Defence, Touch, Tag & Sevens
Sometimes, or even many times, you will have only one session to pull together your Sevens team. Here are a couple of ideas you can use in defence. MORE
Rugby penalties in Sevens
Sevens is the abbreviated form of rugby but has become a very specialised tactical battle. One area which is different is how a team plays from penalties. MORE
Tips for playing TAG rugby
TAG rugby is a non-contact variation of regular rugby. It is a great game for young players, squads comprising different genders, ages and sizes, and for all those who have never played rugby before. However, it is not exactly like the “real” game of rugby. MORE
Sevens rugby coaching drill to improve defensive systems
in Defence, Touch, Tag & Sevens
This Sevens defence drill will improve your team's defensive systems. Using Sevens in your rugby coaching sessions helps many aspects of your team's 15-a-side game and makes those end-of-season tournaments easier to plan for and enjoy. MORE
Touch rugby top tips
Playing touch rugby can pay dividends when it comes to full contact matches. MORE
Coach a compressed sevens attack
Coach a compressed sevens attack to help your rugby players. A compressed attack is used where the attacking team stands closer together than normal, leaving more space on the outside. MORE
Switch touch rugby game
The game "switch touch" is excellent for improving your rugby players' speed of thought, as well as their alignment whether in attack or defence. MORE
