EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Tackling

How to move more effective into tackles by using the front up approach 1

Front up tackling

in Practice plans, Tackling

An organised defensive system requires players to make front on tackles. This often means the defender has to adjust his position to make sure he is in a strong body shape to make the tackle. This session works on developing the required techniques through to a game situation. MORE

Tackle count 1

Tackle count

in Practice plans, Tackling

Help your players relish tackling by making a competition of it. Not only will this improve the team’s defence as they become incentivised to tackle more, it can change the mindset of players from “have to tackle” to “want to tackle”. MORE

Get back in the game 2

Get back in the game

in Defence, Practice plans, Tackling

Effective defence wins games. You need to have as many players defending for as much of the time as you can. Players who like a rest after making a tackle, or like to lean on a ruck that is already lost are not helping your defensive cause. “Get back in the game” should become the mantra for your players after every tackle. MORE

Box bumps tackling

in Tackling

Encourage good head position and leg drive in this fun exercise in tackling. It’s low impact and ideal for building confidence with your players. MORE

Side-on tackling squares

in Tackling

Work on the players footwork and grip in a low impact environment to develop realistic side-on tackling skills. Then add in recovery skills so players bounce back into the game. A side-on tackle needs a good grip and keeping the “wheels turning”. That means, once the impact is made, the tackler has use his feet to drive the ball carrier over so he can recover quickly. MORE

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