The tackler targets the opposition player’s waist. He needs to get low in order to get under any potential hand off.
Keep moving
The tackler keeps moving forward and has to get in front of the ball carrier. Just before contact he should set himself in a strong crouched position with one foot slightly in front of the other.
Head up
The head stays up, with the eyes looking at the target until contact is made.
Shoulder, head, arms
Contact is made with the shoulder. The head tucks in tight to the hip and the arms form a tight band round the thighs.
Roll back
From the strong crouch position just before contact, the tackler rolls back using the ball carrier’s momentum to bring them to ground.
Even the top teams recognise they don’t practise side-on tackling enough.
Use this session to work on quick-to-ground tackling, against a dynamic attacker. MORE
The best tacklers read the movements of the ball carrier and anticipate where they are going. This session improves anticipation skills by focusing on the core of the ball carrier. MORE
The low chop tackle brings the ball carrier down quickly. It then offers the opportunity to turn the ball over. This type of tackle isolates the ball carrier from his support and also stops or delay offloads.
Learn the basics of a chop tackle by ensuring the players use it as a side-on tackle. MORE
A tackle is completed when the tackler has done everything in his power to prevent the tackled player releasing the ball to his team’s advantage. Work on what happens next. MORE
Use this full session to build up the right footwork to make strong tackles, both on an individual basis and in a team context. Warm up with some footwork and gentle contact, then start to increase the intensity. MORE
