Improve the movement and coordination needed for lifting the catcher at the kick off. MORE
Surprise tackles for different challenges
I’ve been talking tackling to plenty of coaches in the last few weeks. That’s not unusual. Therefore, I wanted to share with you one of my favourite tackling “drills”: High pressure tackling reactions. I say drill because it’s a 1 v 1 exercise.
However, though it has a drill element, it also has the defender making decisions on which type of tackle to use.
In the end, most of the tackles will be a mix of front-on and side-on. The principles of a good tackle remain the same for both types of tackle:
- Get close.
- Head tight into the side of the ball carrier.
- Shoulder contact and grip hard.
- The legs active through the tackle to unbalance the ball carrier.
- Finish the tackle and recover.
This exercise gives the tackler little time to think about anything but getting close to the ball carrier. They turn and react, while the ball carrier is naturally aiming to avoid the tackler.
When I run this exercise, I aim to praise a tackler who gets most of the “tackle” right, even if they don’t eventually bring down the ball carrier. In this case, it’s getting close enough to make contact with the shoulder.
It should be a rapid-fire exercise, with lots of tackles made and players must be on their toes to be in position for the next go.
Use quick feedback on what went well in each tackle, challenging a player to make small improvements each time. Don’t stop the exercise too often. It’s better when the players are tired because it’s more game-like.