EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Scrums & Lineouts

It is sometimes said that good scrummaging players are born, not made. Although some rugby players are the “right shape” to play in the scrum, the truth is you never stop learning. And with at least 11 factors affecting every one of your lineouts, it’s important you keep working with your forwards to perfect this vital set piece too. Below you’ll find our complete collection of scrum and lineout drills to develop an expert set piece team.

How to improve body positions as forwards 3

Body shape for forward units

in Practice plans, Scrums & Lineouts

Forwards need to get their basic body shapes right before they are ready to move on to more competitive unit work. This session can be used to prepare for unit work and as a whole session for forwards. You can also mix forwards and backs together because the skills are easily transferable (ruck positions for example). MORE

How to improve scrumming 1

Scrumming together

in Practice plans, Scrums & Lineouts

This simple session develops players’ core strength and scrummaging position by making them control their body shape as they move. Scrummagers work together, so it makes it a co-operative session and not a competitive one. Good for all scrummaging positions. MORE



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