EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Rucking & Mauling

Rugby drill to coach safe rucking

in Rucking & Mauling

Safe rucking equals good rucking. This rugby drill session helps players get the idea that arriving at the ruck with a good body position will give them more power at the contact and will keep them on their feet. This low to high movement is like a plane taking off. MORE

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