EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Rucking & Mauling

Rumbling force 2

Rumbling force

in Practice plans, Rucking & Mauling

Build the maul from good individual body positions into a collective force rumbling forward. Each player needs to understand their roles in the maul and this session gives the players different situations to work on their mauling. This session follows on from Session 149 “Maul it”. MORE

VIDEO: Ruck retiring

in Contact, Rucking & Mauling, Rugby coaching videos, Rugby drills

Not all rucks form when a team is going forward. Sometimes, you have to regroup to win the next ruck which is behind the play. This activity recreates these scenarios by first ensuring that the players reload for the next ruck quickly and effectively. This is an ideal warm-up activity for all the players.  ... MORE

How to engage in a mini maul 2

Twist and maul

in Practice plans, Rucking & Mauling

Use this technique to create dynamic mini mauls. The ball carrier attacks a defender, turns just before the contact, and moves the ball to a support player. If he can, the support player must twist away, or he can drive the ball carrier forward in a mini maul. MORE

How to coach rucking skills in defence 3

Counter ruck

in Practice plans, Rucking & Mauling

Disrupt teams that do not put enough players into the ruck by counter rucking at the right moments. The first skill is to know how to counter ruck, then when to do it. This session works on developing the technical and decision-making tools to slow down or steal opposition ball. MORE

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