Isolate the ball carrier’s arms and upper body so he can work on his catching and passing skills in a fun and innovative way. By focusing initially on just the arms and hands, you can ingrain the right body movements for proper passing actions – then put the passer under pressure. Get the players to line... MORE
Passing and handling rugby drill for 5 to 8 year olds
Set up fast hands passing and handling drill
- Area: 5m x 5m square.
- Equipment: 1 ball.
- Players: 12 to 24, with 3 to 6 players at each corner of the square.
Run fast hands passing drill
- Divide the players into four equal groups and set up each group on one of the corners of the playing area. Give one of the players a ball to start the game.
- The players must pass the ball counter clockwise around the playing area, from one corner to the next. Once a player has passed the ball, they follow it to join the back of the group they have thrown to.
- If the players are finding this drill too easy, add a second ball. You can also make this rugby drill more of a challenge by asking each passer not to join the next group, but the group after that (the second group round).
- If successful, each passer can miss two groups to run round to the third group. Next, ask each passer to try to run round back to their original group.
What to call out in this rugby drill
- “Hold the ball in two hands.”
- “Keep your head up to see what’s going on.”
- “Swing the ball across your body.”
- “Make it easy to catch your pass.”
- “Receiver: hold your hands up as a target.”
Key rugby coaching tips
Have the players also pass the ball clockwise round the square, so they practise passing to the left and right.
Click here to get more rugby games and drills for younger players by ordering a copy of Fun Mini Rugby Games for 5 to 8 Year Olds.
Click here for rugby coaching tips to help teach passing skills.