EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Parent stations: Try tri cones

Use parent stations to allow you to run lots of activities with a parent overseeing each activity.

It requires one parent, minimal setup and minimal instructions. Each station runs for two to three minutes before the players move to another station.


TRI TRY CONES

  1. A ball carrier aims to put the ball onto the cones on either side of the defender or behind the defender.

  1. The defender aims to tag them beforehand.
  2. Tag and swap.
  3. Try and reset with a new attacker
  4. See who can get to 6 points first, with 1 point for the two side cones, and 3 points for the blue cone behind the box.
  5. Players cannot run outside the box.
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