EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Rugby drills

Roll, present, protect and win

in Rugby drills

Develop your players’ 1 v 1 rucking skills in a low impact environment. This is one of my favourite challenges as a “breakaway” to work on my footwork through the contact. MORE

Counter attack training

in Kicking & Catching

Work on the counter-attacking options from kicks with your back three (two wingers and full back) for 10 minutes each session. Aim to move the ball away from trouble, with passing, running or kicks. MORE

How to improve chasing the kick off 3

Squeeze the receivers

in Contact, Kicking & Catching, Practice plans

A good chase from a kick off can put pressure on the opposition at a crucial moment in the game. Either from the start of a half or when your team has gone a score down, you can squeeze the opposition into a narrow area with few options to break out. This session works on that tactic. MORE

How create simple but effective attacking plays by having open options 2

Options open

in Attack, Backs moves, Practice plans

All too often defences can tell exactly where the ball is going and who the strike runner is going to be. “Options open” is all about creating as many realistic attacking options for the passing player and keeping the defence guessing until it’s too late. The patterns are basic and can be achieved by any team. MORE

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