EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Footwork and evasion

Rugby footwork drill for a good step into contact

in Footwork and evasion

If the ball carrier is powerful in the contact area, they can offload or maintain possession more effectively but less experienced and younger players have a tendency to fall over or crumple unless they practise good body positions and use a strong step into contact. The following "big step" rugby drill concentrates on improving these footwork skills. MORE

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