EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

U7 & U8: Work together as defenders

ACTIVITY: TRACK THE ATTACKERS

Tell players to:

  •  “Move together towards a target”
  • “Tell other defenders which way to move”

U7 & U8: Work together as defenders

 

1 Three attackers spread out along one of the long sides of the area and two defenders stand on the opposite side. The attackers pass a ball from side to side between themselves.

2 When you shout “go”, the ball carrier runs forward with the other two attackers. Their aim is to get the ball to the opposite side without being tagged.

3 At the same time, the defenders also run forward to try to make the tag.

4 Develop by making the box wider and adding another defender and attacker. Or make both groups start in the middle of the box, run to the ends and set up (realign) before starting the exercise.

Share this drill


World-class rugby coaching content – anytime, anywhere, any device

Included in your subscription:

See price plans

Follow us