Here’s a 30 minute upskill booster for either senior or junior players. It’s aimed to fit into your whole session. You’ve got 90 minutes at training. The first 10-15 minutes will be your warm-up. At the end, you will playing a game, plus add in some set-piece work. That leaves you with 30 minutes to... MORE
Help players practise the risk and reward elements of attempting to turnover the ball in the tackle area. It starts with good tackling and then decisions on whether to compete for the ball.
If the ball carrier is momentarily isolated, support players need to react quickly to secure the ball. MORE
Lots of defence drills get the players in position to tackle, but not enough spend time on setting and then, crucially tackling, especially under fatigue conditions. Play heads up, real-life situations in training.
Helps players match up to the circumstances in front of them and then complete the job. MORE
Improve tackling by teaching players to make more shoulder contacts. Rolled up socks reduce the players’ inclination to grab in the tackle.
Impact with the shoulder helps players make a stronger contact, but also be in safe position to complete the tackle. Rolled up socks are easier for players of all sizes. Rolled up bibs work equally well. MORE