EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Make your ruck defence rock solid

Create a simple defensive system around the edge of your rucks to:

  • Deny the opposition easy gains.
  • Pressure them into mistakes.
  • Create more chances for turnovers.

Use the sessions and advice below to:

  1. Understand what your role is as a defence coach.
  2. Make sure you are up-to-date on the latest thinking around defensive positioning at the rucks.
  3. Create activities to develop tactical awareness of your players.
  4. Put the skills into realistic game situations.
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